Blt salad with turkey & bacon

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy649kj (156 calories/kcal)
Energy Points1
Energy Value649kj (156 calories/kcal)
Fiber0.5
Fiber Points0
Fiber Value0.5
Fruits Vegetables Nuts Colza Walnut Olive Oils14.285714285714286
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value14.3
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins8.74g
Proteins Points5
Proteins Value8.74g
Saturated Fat3.4g
Saturated Fat Points3
Saturated Fat Ratio30.43867502238138%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value30.4%
Saturated Fat Value3.4g
Score4
Sodium529mg
Sodium Points5
Sodium Value529mg
Sugars1.94g
Sugars Points0
Sugars Value1.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Iceberg Lettuce
  • Avocado Dressing
  • Grape Tomatoes
  • Turkey Breast
  • Bacon
  • Romaine Lettuce
  • Mild Cheddar

(ingredient list is crowd-sourced and might be incorrect or incomplete)