Black bean crusted cod with roasted corn & red pepper salsa

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy544kj (131 calories/kcal)
Energy Points1
Energy Value544kj (131 calories/kcal)
Fiber2.4
Fiber Points2
Fiber Value2.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points7
Proteins11.38g
Proteins Points5
Proteins Value11.38g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-3
Sodium285mg
Sodium Points3
Sodium Value285mg
Sugars0.81g
Sugars Points0
Sugars Value0.81g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Coriander Leaves
  • Corn Starch
  • Salt
  • Garlic
  • Lime Juice Concentrate
  • Spice
  • E415
  • E330
  • Corn
  • Tomato
  • Red Bell Pepper
  • Tomato Concentrate
  • Jalapeno
  • Distilled Vinegar
  • Dehydrated Onion
  • Sugar

(ingredient list is crowd-sourced and might be incorrect or incomplete)