Big Y Instant Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1653kj (396 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1653kj (396 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 1.16g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 14.25061425061425% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 1.2g |
| Score | 11 |
| Sodium | 488mg |
| Sodium Points | 5 |
| Sodium Value | 488mg |
| Sugars | 30.23g |
| Sugars Points | 6 |
| Sugars Value | 30.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family (Similarity score: 25.79)
- Very Berry Cheerios Cereal (Similarity score: 25.79)
- Organic Instant Oatmeal, Maple Brown Sugar (Similarity score: 25.94)
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Ingredients List
- Whole Grain Oat Flakes
- E412
- E375
- Reduced Iron
- Pyridoxine Hydrochloride
- Retinyl Palmitate
- E101
- Thiamin Mononitrate
- Folic Acid
- Sugar
- Walnuts With Bht Added To Protect Flavor
- Salt
- E170i
- Natural And Artificial Flavouring
- Honey
- Molasses
- E150a
(ingredient list is crowd-sourced and might be incorrect or incomplete)