Be Natural 5 Whole grain flakes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1570kj (376 calories/kcal)
Energy Points4
Energy Value1570kj (376 calories/kcal)
Fiber13.1
Fiber Points5
Fiber Value13.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins9.5g
Proteins Points5
Proteins Value9.5g
Saturated Fat2.4g
Saturated Fat Points2
Saturated Fat Ratio25.263157894736842%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25.3%
Saturated Fat Value2.4g
Score6
Sodium260mg
Sodium Points2
Sodium Value260mg
Sugars14g
Sugars Points3
Sugars Value14g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Grains Entiers
  • Son De Blé
  • Fibre D'avoine
  • Miel
  • Extrait De Malt D'orge
  • Sel
  • Avoine Entière
  • Seigle Entier
  • Triticale Entière
  • J
  • Orge Entière
  • Riz
  • Sucre Brut
  • Quinoa

(ingredient list is crowd-sourced and might be incorrect or incomplete)