Asparagus spears
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 79kj (19 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 79kj (19 calories/kcal) |
| Fiber | 2.1 |
| Fiber Points | 2 |
| Fiber Value | 2.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 8 |
| Proteins | 2.13g |
| Proteins Points | 1 |
| Proteins Value | 2.13g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -8 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 1.7g |
| Sugars Points | 0 |
| Sugars Value | 1.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Asparagus Spears (Similarity score: 5.73)
- Asparagus Spears (Similarity score: 5.76)
- Asparagus (Similarity score: 5.76)
- Asparagus (Similarity score: 5.76)
- Organic Asparagus (Similarity score: 5.76)
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- Rema 1000 Vannkastanjer I Skiver (Similarity score: 7.96)
- English Cucumber Chips (Similarity score: 8.13)
- Kilikya Limon Sous (Similarity score: 8.66)
- Very Lazy Jus De Citron De Sicile, 125 Millilitres, Marque Lazy Lemon (Similarity score: 8.76)
- Polenghi Lazy Lemon (Similarity score: 9.09)
- Bouton D'or Jus De Citron Bio (Similarity score: 9.18)
Ingredients List
- Asparagus
(ingredient list is crowd-sourced and might be incorrect or incomplete)