Asda Bran Flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1506kj (360 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1506kj (360 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 18.51851851851852% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.5% |
| Saturated Fat Value | 0.5g |
| Score | 2 |
| Sodium | 128mg |
| Sodium Points | 1 |
| Sodium Value | 128mg |
| Sugars | 12g |
| Sugars Points | 2 |
| Sugars Value | 12g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Joseph Favrichon Muesli Fruits Des Bois (Similarity score: 13.75)
- Sol Natural Muesli Frutos Del Bosque De Avena (Similarity score: 13.79)
- Markal Couscous Oriental (Similarity score: 16.75)
- Marks & Spencer Bran Flakes Wholegrain (Similarity score: 16.97)
- Morrisons Bran Flakes (Similarity score: 16.97)
- Bran Flakes (Similarity score: 16.97)
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- Stoats Raspberry & Honey Porridge Pot (Similarity score: 17.59)
- Vegalife Bio Muesli Frutos Del Bosque (Similarity score: 18.94)
- Auchan Riz Basmati, Boulgour, Quinoa Rouge (Similarity score: 20.29)
- Céréadej,debardo Céréadej (Similarity score: 21.83)
- Schär Bontà D'italia Pipe (Similarity score: 22.50)
- Blue Dragon Fideos De Huevo Y Trigo (Similarity score: 23.05)
- Riz (Similarity score: 23.36)
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Ingredients List
- Ingredients Whole Wheat
- E101
- E101
- Vitamins
- Vitamin B6
- Folic Acid
- Folic Acid
- Vitamin B12
- Containing Gluten
- Wheat Bran
- Sugar
- Barley Malt Extract
- Salt
- Vitamin And Mineral Blend
- Iron
- Pantothenic Acid
- Thiamin
(ingredient list is crowd-sourced and might be incorrect or incomplete)