Apple raspberry almond multi-grain flakes with quinoa
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1561kj (374 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1561kj (374 calories/kcal) |
| Fiber | 9.8 |
| Fiber Points | 5 |
| Fiber Value | 9.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 9.8g |
| Proteins Points | 5 |
| Proteins Value | 9.8g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 337mg |
| Sodium Points | 3 |
| Sodium Value | 337mg |
| Sugars | 19.61g |
| Sugars Points | 4 |
| Sugars Value | 19.61g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Whole Wheat
- Contains 2% And Less Of Whole Wheat Flour
- Freeze Dried Raspberries
- Soluble Wheat Fiber
- Rice Flour
- Salt
- Wheat Bran
- Brown Sugar Syrup
- Oat Flour
- Degerminated Yellow Corn Flour
- Malt Flavouring
- Rice
- Modified Corn Starch
- Natural Flavouring
- Corn Starch
- Honey
- Soy Grits
- Molasses
- E341iii
- E414
- Soy Protein Isolate
- Apple Puree
- Whole Grain Oats
- Strawberry
- Blueberry
- Oat Fibre
- Cane Sugar Syrup
- E170i
- E412
- Sodium Sulfite To Protect Color
- E330
- Bht For Freshness
- Vitamins
- Sugar
- Minerals
- E375
- Reduced Iron
- Vitamin B6
- Thiamin
- Vitamins
- E101
- E101
- Retinyl Palmitate
- Folic Acid
- Apple
- Vitamins
- Cholecalciferol
- Vitamin B12
- Almond
- Corn Syrup
- Oat Bran
- Quinoa Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)