Apple dapples sweetened multi-grain cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 3.57g |
| Proteins Points | 2 |
| Proteins Value | 3.57g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 12 |
| Sodium | 464mg |
| Sodium Points | 5 |
| Sodium Value | 464mg |
| Sugars | 39.29g |
| Sugars Points | 8 |
| Sugars Value | 39.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Apple Dapples, Sweetened Multi Grain Apple Cereal, Apple (Similarity score: 0.00)
- Food Club Food Club, Apple Loons, Sweetened Multi Grain Cereal, Apple, Apple (Similarity score: 0.00)
- Weis Weis, Apple Dapples, Sweetened Multi Grain Cereal (Similarity score: 0.00)
- Sweetened Multigrain Apple & Cinnamon Flavored Cereal (Similarity score: 0.00)
- Sweetened Multi Grain Cereal (Similarity score: 0.00)
- Small Planet Foods Inc Sweetened Organic Corn And Oat Cereal (Similarity score: 16.50)
- Kellogg's Frosted Flakes (Similarity score: 19.60)
- Kelloggs Frosted Flakes (Similarity score: 19.60)
- Schnucks Sweetened Multi Grain Cereal, Apple (Similarity score: 25.46)
- Weis Markets Inc Honey Graham Crackers (Similarity score: 31.20)
- Food Club Honey Graham Crackers, Honey (Similarity score: 31.20)
- Honey Graham Crackers, Honey Graham (Similarity score: 31.20)
- Honey Grahams (Similarity score: 31.20)
- Stater Bros Markets Inc Honey Graham Crackers, Honey (Similarity score: 31.20)
- Honey Graham Crackers, Honey (Similarity score: 31.20)
Ingredients List
- Sugar
- Dried Apple
- Apple Juice From Concentrate
- Cinnamon
- E110
- E500ii
- E321
- Turmeric Color
- E129
- E133
- Vitamins
- Whole Grain Corn Flour
- Minerals
- E301
- E375
- Zinc Oxide
- Reduced Iron
- Retinyl Palmitate
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Folic Acid
- Wheat Flour
- Vitamins
- Vitamin D
- Vitamin B12
- Wholemeal Oat Flour
- Oat Fibre
- Soluble Corn Fiber
- Salt
- E341ii
- Corn Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)