Aman Aman, paratha
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1481kj (354 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1481kj (354 calories/kcal) |
| Fiber | 3.1 |
| Fiber Points | 3 |
| Fiber Value | 3.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 18 |
| Positive Points | 3 |
| Proteins | 6.15g |
| Proteins Points | 3 |
| Proteins Value | 6.15g |
| Saturated Fat | 9.23g |
| Saturated Fat Points | 9 |
| Saturated Fat Ratio | 54.550827423167846% |
| Saturated Fat Ratio Points | 8 |
| Saturated Fat Ratio Value | 54.6% |
| Saturated Fat Value | 9.2g |
| Score | 15 |
| Sodium | 508mg |
| Sodium Points | 5 |
| Sodium Value | 508mg |
| Sugars | 3.08g |
| Sugars Points | 0 |
| Sugars Value | 3.1g |
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Ingredients List
- Wheat Flour
- Water
- Margarine
- Sugar
- Salt
- Baking Powder
(ingredient list is crowd-sourced and might be incorrect or incomplete)