al Amier Ramadan-Suppe (Harira)
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 295kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 295kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 1 |
| Proteins | 2g |
| Proteins Points | 1 |
| Proteins Value | 2g |
| Saturated Fat | 0.8g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 22.857142857142858% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.9% |
| Saturated Fat Value | 0.8g |
| Score | 4 |
| Sodium | 520mg |
| Sodium Points | 5 |
| Sodium Value | 520mg |
| Sugars | 1.4g |
| Sugars Points | 0 |
| Sugars Value | 1.4g |
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Ingredients List
- Water
- Onion
- Salt
- Dextrose
- Starch
- Modified Corn Starch
- Yeast Extract
- Spice
- Herb
- Celery Leaves
- Lamb Meat
- Tomato Puree
- Wheat Flour
- Sunflower Oil
- Noodle
- Red Lentils
- Chickpea
- Rice
(ingredient list is crowd-sourced and might be incorrect or incomplete)