Ahold Ham & Cheese

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy703kj (169 calories/kcal)
Energy Points2
Energy Value703kj (169 calories/kcal)
Fiber0.5
Fiber Points0
Fiber Value0.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins12.02g
Proteins Points5
Proteins Value12.02g
Saturated Fat2.88g
Saturated Fat Points2
Saturated Fat Ratio49.91334488734835%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value49.9%
Saturated Fat Value2.9g
Score5
Sodium620mg
Sodium Points6
Sodium Value620mg
Sugars1.92g
Sugars Points0
Sugars Value1.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cooked Ham Water Added
  • Italian Sub Roll
  • Swiss Cheese
  • Tomato
  • Green Leaf Lettuce

(ingredient list is crowd-sourced and might be incorrect or incomplete)