7-Select Chicken Breast Sandwich

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1004kj (240 calories/kcal)
Energy Points2
Energy Value1004kj (240 calories/kcal)
Fiber1
Fiber Points1
Fiber Value1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points6
Proteins11.73g
Proteins Points5
Proteins Value11.73g
Saturated Fat1.28g
Saturated Fat Points1
Saturated Fat Ratio16.732026143790847%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1.3g
Score2
Sodium388mg
Sodium Points4
Sodium Value388mg
Sugars5.1g
Sugars Points1
Sugars Value5.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Fully Cooked Southern Style Breaded Chicken Breast Fillet
  • Sunflower Lecithin
  • Salt
  • E414
  • E339
  • Battered And Breaded With
  • Water
  • Wheat Flour
  • Wheat Flour
  • Modified Corn Starch
  • Wheat Gluten
  • Water
  • E339
  • Salt
  • Whey
  • Wheat Flour
  • Yellow Corn Flour
  • E450i
  • E500ii
  • E341i
  • E541
  • Sugar
  • Sugar
  • Dextrose
  • Spice
  • Soya Flour
  • Paprika
  • Natural Flavouring
  • E414
  • Sesame Seed Bun
  • E375
  • Reduced Iron
  • Thiamin Mononitrate
  • E1404
  • E101
  • Folic Acid
  • Enzyme
  • Water
  • Sugar
  • Soya Oil
  • Sesame Seeds
  • Contains 2% And Less Of
  • E491
  • E300
  • Yeast Extract
  • Salt
  • E282
  • Monoglycerides With Ascorbic Acid And Citric Acid
  • E516
  • Enzyme
  • Wheat Starch
  • E300
  • Spice
  • Maltodextrins
  • E407
  • Natural Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)