24 grain & seed bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1167kj (279 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1167kj (279 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 395mg |
| Sodium Points | 4 |
| Sodium Value | 395mg |
| Sugars | 9.3g |
| Sugars Points | 2 |
| Sugars Value | 9.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Simple Truth, The Kroger Co Simple Truth, 9 Grain Bread (Similarity score: 6.81)
- Nature's Harvest, Bimbo Bakeries Usa Inc Nature's Harvest, Sunflower And Honey Bread (Similarity score: 6.81)
- Organic Nine Grain Bread (Similarity score: 6.81)
- Healthbreads Inc Oasis, Premium Sweet Dark Round Prairie Bread (Similarity score: 7.56)
- Schmidt Baking Co Inc,kamut International Ltd Omega Me Crazy 21 Grain And Seeds (Similarity score: 10.73)
- Sprouted Sonoma Sun Bread (Similarity score: 11.98)
- L'angélus L'angélus Pain De Mie Complet (Similarity score: 13.32)
- Rainbo Hamburger Buns (Similarity score: 13.78)
- Bagel Boy Inc Old World, Pita Bread (Similarity score: 14.27)
- Masada Bakery Masada Bakery, Bagels, Blueberry (Similarity score: 14.62)
- Bakery Classics White Sliders Buns, White Sliders (Similarity score: 14.69)
- Bakery Classics Wheat Sliders Buns, Wheat Sliders (Similarity score: 15.02)
- Aunt Millie's, Aunt Millie's Bakeries Hawaiian Dinner Rolls (Similarity score: 15.08)
- Country Oatmeal Bread (Similarity score: 15.36)
- Brownberry, Arnold Sales Company Llc Oatmeal Bread (Similarity score: 15.36)
Ingredients List
- Water
- Contains 2% And Less Of The Following
- Whole Wheat
- Whole Grain Oats
- Whole Grain Triticale
- Whole Grain Barley
- Whole Grain Corn
- Whole Grain Rye
- Whole Grain Spelt
- Whole Grain Khorasan Wheat
- Sunflower Seed
- Whole Wheat Flour
- Sesame Seeds
- Whole Grain Bulgur Wheat
- Brown Rice
- Whole Grain Buckwheat
- Quinoa
- Millet
- E123
- Oat Flakes
- Vinegar
- Sea Salt
- Cane Sugar Syrup
- Soya Oil
- Molasses
- Cultured Unbleached Wheat Flour
- E123
- Pumpkin Seed
- Soya Lecithin
- E516
- E300
- Enzyme
- Steel Cut White Whole Wheat
- Yeast
- Wheat Gluten
- Black Sesame Seed
- Brown Flax Seeds
- Poppy Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)