2/4 oz rock fish fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 372kj (89 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 372kj (89 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 71mg |
| Sodium Points | 0 |
| Sodium Value | 71mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Portside Seafood Company Wild Caught Whiting Premium Fillets (Similarity score: 0.00)
- Pacific Whiting Fillets Wild Caught (Similarity score: 1.26)
- North Pacific Whiting Fillets (Similarity score: 5.75)
- Sea Best Pan Ready Whiting (Similarity score: 5.75)
- Pacific Marketing Group Pacific Whiting (Similarity score: 5.75)
- Pacific Whiting Dressed & Headless (Similarity score: 5.75)
- Wild Caught Alaska Halibut Fillets, Alaska Halibut (Similarity score: 5.80)
- Seafood Avenue Silver Fish (Similarity score: 5.88)
- Pacific, High Seas Whiting Fillets (Similarity score: 5.96)
- Haddock Filled Portions (Similarity score: 6.67)
- Fishin' Company Wild Alaska Rockfish Fillets (Similarity score: 8.06)
- Carrefour Belgium Osso Bucco De Veau (Similarity score: 8.69)
- Raw Seafoods Wild Caught Haddock (Similarity score: 9.11)
- Roundy's Roundy's, Fisherman's Reserve, Wild Caught Halibut Fillets (Similarity score: 9.11)
- Full Circle, Topco Full Circle, Wild Alaska Halibut Steaks (Similarity score: 9.11)
Ingredients List
- Rock Fish
(ingredient list is crowd-sourced and might be incorrect or incomplete)