Tofu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 628kj (151 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 628kj (151 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 17g |
| Proteins Points | 5 |
| Proteins Value | 17g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.5% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1g |
| Score | -4 |
| Sodium | 15mg |
| Sodium Points | 0 |
| Sodium Value | 15mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Yakso Yakso Tempeh (Similarity score: 12.99)
- Delical Delical Creme Dessert Hp Hc Sans Sucre Vanille 4x125g (Similarity score: 13.43)
- Delical Creme Dessert Cafe Sans Sucre (Similarity score: 13.43)
- Sojasun Tofu Naturale (Similarity score: 13.88)
- Intermarché, Fiorini Farfalles (Similarity score: 14.41)
- Soubry Cornettes (Similarity score: 14.54)
- Metro Chef Sonnenblumenkerne (Similarity score: 14.73)
- Pulpo En Aceite De Oliva (Similarity score: 16.06)
- Pulmuone Foods Usa Inc Wildwood, Sproutofu, Organic Super Firm Tofu (Similarity score: 17.95)
- Pulmuone Foods Usa Inc Wildwood, Sproutofu Super Firm (Similarity score: 17.95)
- House Foods House Foods, Tofu Cutlet (Similarity score: 18.55)
- Sunrise Tofu, Extra Firm (Similarity score: 19.90)
- Alipende Semillas De Quinoa (Similarity score: 20.13)