Saraceno flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1582kj (379 calories/kcal) |
| Fiber | 4 |
| Fiber Points | 4 |
| Fiber Value | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 9 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0.40000000596046g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20.000000298023% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 0.4g |
| Score | -1 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 4g |
| Sugars Points | 0 |
| Sugars Value | 4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Despar,spar, Vital Flakes Con Grano Saraceno (Similarity score: 5.79)
- Invernizzi Gallette Bio Di Farro (Similarity score: 8.89)
- Bio&te Saraceno Flakes Biologico (Similarity score: 9.17)
- Gutbio Quinoa Flakes (Similarity score: 11.15)
- Bio Par Nature Flakes De Sarrasin Bio (Similarity score: 11.38)
- Saraceno Flakes (Similarity score: 12.29)
- Fiorentini Avena E Zenzero Bio (Similarity score: 12.44)
- Garant (Similarity score: 12.65)
- In's Mercato Bio Gallette Di Mais Biologiche (Similarity score: 12.86)
- Kellogg's Special K Classic (Similarity score: 13.08)
- M Budget,migros Corn Flakes (Similarity score: 13.19)
- Migros,aha!,migros Bio Cornflakes (Similarity score: 13.19)
- Flocons D'avoine (Similarity score: 13.67)
- Coop Corn Flakes (Similarity score: 14.10)
- Delhaize Flocons De Mais (Similarity score: 14.19)