Milanesas de soja

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy920kj (220 calories/kcal)
Energy Points2
Energy Value920kj (220 calories/kcal)
Fiber5.4
Fiber Points5
Fiber Value5.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins11g
Proteins Points5
Proteins Value11g
Saturated Fat0.4g
Saturated Fat Points0
Saturated Fat Ratio13.333333333333334%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.3%
Saturated Fat Value0.4g
Score7
Sodium2639.9999999999995mg
Sodium Points10
Sodium Value2640mg
Sugars0.5g
Sugars Points0
Sugars Value0.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Soya
  • Parsley
  • Corn
  • Chili Pepper
  • Black Pepper
  • Oat
  • Wheat
  • Rice
  • Sunflower Oil
  • Salt
  • Garlic
  • Soy Protein
  • Gluten
  • Oat

(ingredient list is crowd-sourced and might be incorrect or incomplete)