Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 435kj (104 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 435kj (104 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 10.3g |
| Proteins Points | 5 |
| Proteins Value | 10.3g |
| Saturated Fat | 4.3g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 71.66666666666667% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 71.7% |
| Saturated Fat Value | 4.3g |
| Score | 3 |
| Sodium | 320mg |
| Sodium Points | 3 |
| Sodium Value | 320mg |
| Sugars | 2.1g |
| Sugars Points | 0 |
| Sugars Value | 2.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Longley Farm Yorkshire Cottage Cheese (Similarity score: 0.00)
- Longley Farm Cottage Cheese (Similarity score: 1.00)
- Longley Farm Yorkshire Cottage Cheese With Chive (Similarity score: 1.41)
- Züger Cottage Cheese (Similarity score: 10.12)
- Cottage Cheese (Similarity score: 10.81)
- Cottage Cheese (Similarity score: 13.62)
- Les Recettes Beaumoulin Sauce Béchamel (Similarity score: 14.14)
- Leader Price Parmentier De Poisson Et De Légumes (Similarity score: 15.75)
- Cod With Lemon Herb Butter (Similarity score: 17.48)
- Brancourts Classic Cottage Cheese (Similarity score: 18.61)
- Coop Naturaplan,naturaplan,coop Cottage Cheese (Similarity score: 19.31)
- Française De Gastronomie 2 Cassolettes Noix De St Jacques Et Crevettes (Similarity score: 19.31)
- Small Curd Cottage Cheese (Similarity score: 19.51)
- Quorn Quorn Pieces (Similarity score: 19.72)
- Small Curd Cottage Cheese (Similarity score: 19.80)