Copos finos de avena

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1435kj (343 calories/kcal)
Energy Points4
Energy Value1435kj (343 calories/kcal)
Fiber7.2
Fiber Points5
Fiber Value7.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat1.1g
Saturated Fat Points1
Saturated Fat Ratio18.333333333333336%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.3%
Saturated Fat Value1.1g
Score-5
Sodium4mg
Sodium Points0
Sodium Value4mg
Sugars1g
Sugars Points0
Sugars Value1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):