Ayran
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 126kj (31 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 126kj (31 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 1 |
| Proteins | 1.8g |
| Proteins Points | 1 |
| Proteins Value | 1.8g |
| Saturated Fat | 1.3g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 59.09090909090908% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 59.1% |
| Saturated Fat Value | 1.3g |
| Score | 0 |
| Sodium | 7.2mg |
| Sodium Points | 0 |
| Sodium Value | 7.2mg |
| Sugars | 2.2g |
| Sugars Points | 0 |
| Sugars Value | 2.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Ranista Biscuits (Similarity score: 18.13)
- Kroger Carbmaster Vanilla Cream Protein Smoothie (Similarity score: 18.97)
- Milbona Fettarmer Kefir Mild (Similarity score: 19.18)
- Mélange Pour Ratatouille (Similarity score: 19.20)
- Yelli Frut Postre De Avena (Similarity score: 19.44)
- Turmeric Infusion Coffee Drink (Similarity score: 19.50)
- De Cecco Passata Di Pomodoro (Similarity score: 19.76)
Ingredients List
- Yogurt
- Water
- Salt
- E202
(ingredient list is crowd-sourced and might be incorrect or incomplete)