Asperge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 67kj (17 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 67kj (17 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 1.4g |
| Proteins Points | 0 |
| Proteins Value | 1.4g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 167.99999999999997mg |
| Sodium Points | 1 |
| Sodium Value | 168mg |
| Sugars | 1.6g |
| Sugars Points | 0 |
| Sugars Value | 1.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Asperges (Similarity score: 5.66)
- Harris Teeter Organics Italian Style Diced Tomatoes (Similarity score: 6.12)
- Carrefour Asperges Blanches (Similarity score: 6.24)
- Best Choice Fancy Cut Green Beans (Similarity score: 6.59)
- Harris Teeter Fire Roasted Diced Tomatoes In Juice (Similarity score: 7.81)
- Great Value Whole Leaf Spinach (Similarity score: 9.58)
- Carrefour Asperges Blanches (Similarity score: 11.31)
- Del Monte Haricots Verts (Similarity score: 11.40)
- Corazones De Alcachofas Mitades Primera (Similarity score: 13.14)
- Yellow Squash (Similarity score: 14.00)
- Cut Asparagus Spears (Similarity score: 14.14)
- Pettie Diced Tomatoes (Similarity score: 15.66)
- Dei Fratelli Pettite Diced Tomatoes (Similarity score: 15.66)
- Cut Green Beans (Similarity score: 15.90)
- Carrefour Asperges Blanches (Similarity score: 16.10)