4 Korn Brot

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy819kj (196 calories/kcal)
Energy Points2
Energy Value819kj (196 calories/kcal)
Fiber10.8
Fiber Points5
Fiber Value10.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points8
Proteins5.4g
Proteins Points3
Proteins Value5.4g
Saturated Fat0.3g
Saturated Fat Points0
Saturated Fat Ratio20%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value0.3g
Score-1
Sodium480mg
Sodium Points5
Sodium Value480mg
Sugars4.3g
Sugars Points0
Sugars Value4.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Whole Wheat Groats
  • Oat
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)