Υάδες buckwheat

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1435kj (343 calories/kcal)
Energy Points4
Energy Value1435.0kj (343 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points5
Proteins10g
Proteins Points5
Proteins Value10.0g
Saturated Fat0.7g
Saturated Fat Points0
Saturated Fat Ratio20.588235294117645%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.6%
Saturated Fat Value0.7g
Score-1
Sodium8.0mg
Sodium Points0
Sodium Value8.0mg
Sugars2g
Sugars Points0
Sugars Value2.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Buckwheat Groats

(ingredient list is crowd-sourced and might be incorrect or incomplete)